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I’m releasing accumulated trauma from 10 years of running a startup, 2 gnarly break-ups, and 1.5 years of Long COVID. But I have a big hurdle to get through first: numbing out. For executives I coach, this can look like indifference, apathy, or even fatigue and lack of motivation to work. Some people wonder if […]

Healing 13 Years of Frozen Trauma

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This is a co-authored post with my friend and fellow coach, Katharine Campbell Hirst. If you enjoy this article, please subscribe to her newsletter here. One of Katharine’s most popular LinkedIn posts stemmed from a discussion the two of us had about the double bind that female entrepreneurs find themselves in. We want to be our full selves […]

5 Ways to Access Your Feminine

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It’s been 3 years since I sold my company, 2 years since I started coaching, and last week I did my first facilitation as a coach. It was a BLAST. Looking through the feedback, the team I facilitated is ready to execute! Here’s one reaction that made my heart sing: Collective sprinting. What better Christmas […]

4 Steps to Collective Sprinting