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There’s a beautiful Native American story of a grandfather talking to his grandson. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, […]
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I’m a second generation immigrant. I’m proud of my Chinese heritage, but I’m also learning to shed unhelpful beliefs about work. I have a vivid memory of watching my mother working in bed on a Sunday. She was a designer for her own fashion line, and she was going through magazines for inspiration. I remember […]
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I’m dating my ex-boyfriend after 1.5 years of being broken up. And it’s hard not to get stuck seeing him through the lens of the past. How do I combat this? With extreme presence. We often undermine our evolution (and the evolution of those around us) by assuming people will act like their old selves. […]
